About Sports Upgrade
Sports Upgrade was
formed with the purpose of helping athletes at all levels to
maximize their potential. We believe in
using training methods that are scientifically based and fundamentally
sound to instruct athletes. A
properly trained athlete will be able to perform at a higher level and
may also have a decreased risk of injury.
Upgrade was founded by Mark Benedict. Mr. Benedict has
been a Certified Athletic Trainer (ATC) through the National Athletic
Trainers Association (NATA) since 1996. He also holds the
Certified Strength and Conditioning Specialist (CSCS) from the National
Strength and Conditioning Association (NSCA). Since 1996 Mr.
Benedict has been working with athletes in Florida. During
this time he was responsible for providing sports medicine
care for athletes in all sports at the schools that employed him.
He also has experience designing and implementing strength,
speed, and agility programs for athletes of all ages. This
includes athletes who are currently in the NFL, CFL, and AFL.
athletic training program is top notch. I will
recommended anyone to work with him. He is one of the best in
coaching was extremely helpful in developing me as a player. His injury
management and recovery was also superb.” - R.D.
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Inc 2011. All Rights Reserved.