The Sport Specialization Solution

Softball Catcher Pic

How many games has she played this year?

I found this article about sports specialization for softball players.  If you know me at all, you know that I’m not a fan of kids specializing in one sport.  Two points from the article did encourage kids not to specialize:

  1. College coaches want multi-sport athletes because they are more well rounded
  2. “…multi-sport athletes do tend to be more well-rounded and often out-perform those who focus only on a single sport. Often the skills from one sport translate into an advantage in another, such as explosiveness in basketball or agility in soccer.”
These two statements probably don’t come as a surprise to most strength and conditioning professionals.  Unfortunately there are numerous other things in the same article that try to discourage multi-sport athletes.  I won’t get into all of the details, but I do have one question.  If playing multiple sports helps a person to develop into a more complete athlete and makes them more desirable to college coaches, why are so many athletes still playing a single sport year-round??? To add to this, many of the athletes who specialize become physical trainwrecks before they ever make it to college. Lets also not forget to mention those that mentally burn out. So if it’s not benefitting the kids, who is this helping? There are only 3 parts to this equation – the athlete, the parent, and the coach. We’ve already decided that specialization isn’t helping the athlete. That only leaves the adults. When did sports stop being about the athletes themselves?
So, what’s the solution?  It’s very simple.  Stop trying to convince parents and kids that playing one sport year round is the only way to go.  Not only is there another way, playing multiple sports is the best way to develop athletes.   Maybe if athletes weren’t being “encouraged” (forced) to focus on one sport, it would solve a lot of issues.

Mark

Sports Upgrade

 

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