Nutritional Supplements & Young Athletes

Supplement Use By Youth For Sports Performance Improvement

I found a news article a few days ago about the usage of nutritional supplements by kids.  The article discusses a study that was originally published earlier this year.  It focused on the use of supplements by children and adolescents for the purpose of improving sports performance.  So what do I think about all of this?

Shocking Findings

So what are my thoughts on the study?  I decided to put my them on video.  Here they are:

 

Help your young athletes to make good nutritional choices.

Mark

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