The May issue of the Journal of Strength & Conditioning Research has an excellent article called “The Junction Boys Syndrome”. The syndrome title is based on the book and movie called “The Junction Boys”. These both tell the story of the year that “Bear” Bryant took over as head coach at Texas A&M. He took his players off-campus for a brutal pre-season camp. Numerous players were injured and/or quit the team during the camp.
The article by Scott Anderson discusses the fact that modern football “training regimens are too often built on tradition versus based on science and place players at-risk”. He then gives us information and facts about the 21 nontraumatic deaths in NCAA FBS football since 2000. Sixteen of these deaths occurred during strength and conditioning activities.
Is Anderson right? Yes, Are many of these deaths caused by the “tradition” of intense work making tougher and better football players? Unfortunately, yes. Why is this? There are numerous resources available to help people design safe and effective training programs. There are also qualified Strength & Conditioning coaches to design and implement the programs. We even have Certified Athletic Trainers who can help monitor athletes for signs of medical problems during workouts and then care for them if necessary. So why do we still have deaths? I think that there are three main reasons:
- Influence of the Football Coaches – The S & C world is full of stories of sport coaches dictating how they want the strength and conditioning program run. While some of this has to do with trust and respect, if the S & C Coach is qualified and competent, let them do their job. If they aren’t qualified and competent, then hire someone who is.
- The “I’ll Make You Puke Mentality” – While I understand the get tough mentality, I think that if a S & C Coach uses puking as the goal for the workouts that he designs, it’s sad. With all of the research and knowledge at our disposal, there should be a better goal that they can come up with. Vern Gambetta has discussed his thoughts on work and makes a good point “…puking at the end of a workout is not the measure of a good training.”
- Tradition – It is true that in some instances, football training is still in the dark ages. Top this with the fact that there are still numerous veteran coaches who believe in doing things traditionally, and it leads to problems. New research is published all of the time to help show what works and what doesn’t. S & C Coaches should constantly be trying to learn and use this knowledge to make their programs better. As for the football coaches, see #1 above.
Should we still have nontraumatic deaths during football training? No. The last thing that any of us want is for one of our athletes to die due to the training program that we have designed and overseen. Scott Anderson ends his article by saying that it is time for these deaths to stop. I don’t see how anyone could disagree.
P.S. If you want to know how we believe that training should be, click here to find out Sports Upgrade